Aikido has taught me to focus on the four “C”s.
Courage, Concentration, Compassion and Consecration
Courage to face my doubts and procrastination,fears and worries, to enter the fray without hesitation when needed. Concentration to keep everyday activities focused on principles, and to draw upon the people and philosophies that provide strength. Compassion to express our true humanity, to be empathetic and of service. Consecration to understand within things small and those large beyond comprehension, Life itself is Holy and within every breath we can find worship and meaning…..

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